MoMo634 - MOtivational MOments

The English words for ‘peace’ and ‘quiet’ barely scratch the surface of their true meaning. The Hebrew and Greek words are far richer, providing a depth English translations cannot begin to convey. Tune in for more!🎧 https://momo634.com/p/bible-words-peace-quiet #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #BibleStudy #podcast This is a public...

A key study shows a causal link between migraine sufferers. Tune in for more! https://momo634.com/p/migraine-pain-study #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #science #pain #migraines #science This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo63...

Most ‘disasters’ turn out to be momentary setbacks, and you already hold more of the answers than you think. Tune in for more! https://momo634.com/p/knitting-disaster-teaches-about-life #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #neurodivergence, #knitting #hobbies #grounding This is a public episode. If you'd like to discuss this with other ...

A timely re-post while many of us hunker down during the Big Snowstorm flowing across the nation! Be warm, safe, and blessed! https://momo634.com/p/fire-rain-snow #snow #storm #storms #ice #anxiety #mentalhealth This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe

Anxiety inside the brain can often feel like a kids’ show running at full volume: bright colors, too much movement, everyone shouting their lines at once. That’s what happens when GABA, the brain’s calming chemical, runs low. Tune in for more! 🎧 https://momo634.com/p/low-gaba-gaba-anxiety-physiology #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety,...

You might think caffeine is the first order of the day upon waking. What does science say about it? Tune in for the answer! 🎧 https://momo634.com/p/water-coffee-science #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #neurodivergence, #neuroscience, #neurodiversity, #coffee, #water, #h20, #science, #psychology, #mornings, #brain, #morningcoffee, ...

This episode is about something that shapes your mood, your energy, your motivation, and even your self‑esteem — yet, most people don’t realize it’s a factor: your chronotype. Tune in for more! 🎧 https://momo634.com/p/night-owl-early-bird-chronotype-neuroscience #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #neurodivergence, #neuroscience, #neu...

Most people think cortisol — a hormone that can disrupt sleep, melt focus, and keep the body stuck in survival mode – is the villain in their stress story. But the truth is far more hopeful: cortisol isn’t the problem — the rhythm of your stress response is. And once that rhythm begins to normalize — as many people experience after long seasons of chronic stress — the body starts repairing itself ...

If your goal this year is to study your Bible more and deepen your relationship with God, check out these tools! Tune in for more! 🎧 Links to resources mentioned in this episode are linked here ⬇️ https://momo634.com/p/bible-study-tools-kids-teens-adults #newyear #bible #biblestudy #faith #goals This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus ...

A line from an old Disney movie is the spark for this episode about new seasons of life, new routines, and a new year as the perfect pivot point! Tune in! 🎧 https://momo634.com/p/new-groove-new-year-new-patterns #newyear #mentalhealth #goals #groove #routines This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe