Season 4

The English words for ‘peace’ and ‘quiet’ barely scratch the surface of their true meaning. The Hebrew and Greek words are far richer, providing a depth English translations cannot begin to convey. Tune in for more!🎧 https://momo634.com/p/bible-words-peace-quiet #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #BibleStudy #podcast This is a public...

Most ‘disasters’ turn out to be momentary setbacks, and you already hold more of the answers than you think. Tune in for more! https://momo634.com/p/knitting-disaster-teaches-about-life #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #neurodivergence, #knitting #hobbies #grounding This is a public episode. If you'd like to discuss this with other ...

Anxiety inside the brain can often feel like a kids’ show running at full volume: bright colors, too much movement, everyone shouting their lines at once. That’s what happens when GABA, the brain’s calming chemical, runs low. Tune in for more! 🎧 https://momo634.com/p/low-gaba-gaba-anxiety-physiology #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety,...

You might think caffeine is the first order of the day upon waking. What does science say about it? Tune in for the answer! 🎧 https://momo634.com/p/water-coffee-science #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #neurodivergence, #neuroscience, #neurodiversity, #coffee, #water, #h20, #science, #psychology, #mornings, #brain, #morningcoffee, ...

This episode is about something that shapes your mood, your energy, your motivation, and even your self‑esteem — yet, most people don’t realize it’s a factor: your chronotype. Tune in for more! 🎧 https://momo634.com/p/night-owl-early-bird-chronotype-neuroscience #bible, #inspiration, #motivation, #motivational, #inspirational, #MentalHealth, #faith, #anxiety, #neurodivergence, #neuroscience, #neu...

Most people think cortisol — a hormone that can disrupt sleep, melt focus, and keep the body stuck in survival mode – is the villain in their stress story. But the truth is far more hopeful: cortisol isn’t the problem — the rhythm of your stress response is. And once that rhythm begins to normalize — as many people experience after long seasons of chronic stress — the body starts repairing itself ...

If your goal this year is to study your Bible more and deepen your relationship with God, check out these tools! Tune in for more! 🎧 Links to resources mentioned in this episode are linked here ⬇️ https://momo634.com/p/bible-study-tools-kids-teens-adults #newyear #bible #biblestudy #faith #goals This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus ...

It's a new year, so of course we're talking about resolutions, our relationship to them, and how to reframe them for success instead. Tune in. 🎧 https://momo634.com/p/reframing-resolutions #resolutions #newyear #mentalhealth #goals This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe

Each year, around this time, I set a word as my focal point for the coming new year. Tune in as I share my word for 2026! 🎧 https://momo634.com/p/word-for-year-2026 #focus #time #newyear This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe

What if the very traits the world sees as a "disorder" could actually be considered hidden superpowers? Today, we're exploring how neurodivergence—whether OCD, ADHD, autism, or other unique wiring—can be a blessing, rather than a burden. It's time to flip the script and see the beauty in difference. Tune in for more! 🎧 https://momo634.com/p/neurodivergence-mental-health-superpower #bible #inspira...