Set the Stage | Praise Podcast - Christian Podcasting Network

Listen now | The expression, “Be proactive, not reactive,” is good advice. Tune in for more as it applies to motivation and maintaining mental wellness.

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00:00:00 --> 00:00:05 The expression, be proactive, not reactive, is good advice.

00:00:06 --> 00:00:11 Tune in for more as it applies to motivation and maintaining mental wellness.

00:00:15 --> 00:00:23 Hello and welcome to Momo 634, the daily podcast chock full of faith-filled inspiration and motivation.

00:00:23 --> 00:00:26 Please like, share, and subscribe.

00:00:26 --> 00:00:31 Momo 634, motivational moments just for today.

00:00:46 --> 00:00:49 In a previous episode called Flip the Script,

00:00:50 --> 00:00:55 I encouraged you to do just that when pesky automatic negative thoughts,

00:00:55 --> 00:00:55 ants,

00:00:56 --> 00:00:57 got you down.

00:00:58 --> 00:01:00 But why let it get to that stage?

00:01:00 --> 00:01:05 As the saying goes, it pays to be proactive instead of reactive.

00:01:05 --> 00:01:07 So set the stage now.

00:01:09 --> 00:01:16 After an exhausting weekend filled with a number of unanticipated tasks, I was wiped out when I woke up.

00:01:17 --> 00:01:23 With my known low frustration tolerance, I knew I had to get ahead of the game.

00:01:25 --> 00:01:30 Shortly thereafter, my husband mentioned he had an unexpected event that put him a bit on edge.

00:01:31 --> 00:01:36 So I smelled the recipe for a disaster of a day festering.

00:01:37 --> 00:01:43 I reached into my rainy day toolkit and pulled out my playlist of really pretty

00:01:43 --> 00:01:46 instrumental covers of some of my favorite songs.

00:01:47 --> 00:01:53 We just sat there listening to them for a little while until we felt the storm clouds pass over.

00:01:54 --> 00:01:57 We appreciated how soft and centering the music was.

00:01:59 --> 00:02:03 I sent him the link to my playlist in case he wanted it for his office in the front

00:02:03 --> 00:02:05 of our home while I worked in the back.

00:02:07 --> 00:02:10 Even when a few more things cropped up during my day,

00:02:11 --> 00:02:14 it never rose to the level of knocking me off my stride.

00:02:15 --> 00:02:20 Be sure to search this substack for all the episodes on toolkit items,

00:02:21 --> 00:02:26 as well as the episode guide and other resources on the list pinned to the post,

00:02:26 --> 00:02:27 World Mental Health Day.

00:02:28 --> 00:02:32 You will never regret having these items on a day when they are needed.

00:02:34 --> 00:02:36 Proverbs 6, 6 through 8.

00:02:37 --> 00:02:39 Walk in the manner of the ant, O slacker.

00:02:40 --> 00:02:42 Observe its ways and become wise.

00:02:43 --> 00:02:49 Without a commander, without an overseer or ruler, it prepares its provisions in summer.

00:02:50 --> 00:02:52 It gathers its food at harvest.

00:02:53 --> 00:03:01 Our meme for today says, that feeling when you have what you need, when you need it.

00:03:02 --> 00:03:04 What items are in your toolkit?

00:03:05 --> 00:03:06 Chime in below.

00:03:06 --> 00:03:14 To celebrate one year of Momo 634, all premium plans are 20% off for a limited time.

00:03:15 --> 00:03:20 Hit that subscribe button at momo634.substack.com.

00:03:20 --> 00:03:22 No coupon or code needed.

00:03:23 --> 00:03:24 Subscribe today.

00:03:27 --> 00:03:33 Thanks for listening to Momo 634, motivational moments just for today.

00:03:33 --> 00:03:34 Please subscribe,

00:03:34 --> 00:03:36 give it a like or review,

00:03:36 --> 00:03:40 follow along on social media or your favorite podcast platform,

00:03:40 --> 00:03:41 and tell a friend.

00:03:42 --> 00:03:49 To have episodes and the corresponding meme emailed to you, subscribe at momo634.substack.com.

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