Schrödinger's Mental Health?
MoMo634 - MOtivational MOmentsApril 30, 2025x
155
00:03:334.07 MB

Schrödinger's Mental Health?

Listen now | Most have heard of Schrödinger’s cat: is it or isn't it in the box? If it were applied to mental health, it might go something like today’s episode. Tune in!

https://momo634.com/p/schrodingers-mental-health

#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #grounding #faith #schrodinger



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00:00:00 --> 00:00:03 Most of us have heard of Schrodinger's cat.

00:00:04 --> 00:00:06 Is it or is it not in the box?

00:00:07 --> 00:00:09 If it were applied to mental health,

00:00:10 --> 00:00:13 it might go something like today's episode.

00:00:13 --> 00:00:14 Tune in.

00:00:14 --> 00:00:18 Hello,

00:00:18 --> 00:00:21 and welcome to MOMO 634,

00:00:21 --> 00:00:26 the daily podcast chock full of faith-filled inspiration and motivation.

00:00:26 --> 00:00:28 Please like, share, and subscribe.

00:00:29 --> 00:00:31 Momo 634.

00:00:31 --> 00:00:34 Motivational moments just for today.

00:00:34 --> 00:00:39 Long-time listeners know my meme game is strong.

00:00:53 --> 00:00:58 I have tons bookmarked in various categories online.

00:00:59 --> 00:01:03 I saw one recently, and it resonated so deeply.

00:01:03 --> 00:01:06 It was like someone who knew me created it.

00:01:07 --> 00:01:11 It was a piece of classical art depicting a woman standing on

00:01:11 --> 00:01:12 the threshold of her home.

00:01:13 --> 00:01:16 The caption said, Leaving the house.

00:01:17 --> 00:01:18 Good for depression.

00:01:19 --> 00:01:20 Bad for anxiety.

00:01:21 --> 00:01:28 staying at home good for anxiety bad for depression me standing

00:01:28 --> 00:01:29 directly in the

00:01:29 --> 00:01:35 doorway to achieve peak mental health of course it's meant to

00:01:35 --> 00:01:36 be humorous but it

00:01:36 --> 00:01:38 paints an accurate picture

00:01:39 --> 00:01:43 Getting out and getting that vitamin D from the sun's rays with

00:01:43 --> 00:01:44 your sunblock is

00:01:44 --> 00:01:46 tremendously helpful for depression.

00:01:47 --> 00:01:47 However,

00:01:48 --> 00:01:50 if you have generalized anxiety disorder,

00:01:51 --> 00:01:52 OCD,

00:01:52 --> 00:01:53 social anxiety,

00:01:53 --> 00:01:55 or agoraphobia,

00:01:55 --> 00:01:59 doing so comes with its own set of difficulties.

00:02:01 --> 00:02:05 Having my essential oils on and with me at all times,

00:02:06 --> 00:02:08 and as related in the last couple of episodes,

00:02:09 --> 00:02:12 using grounding techniques when you must be out and about,

00:02:13 --> 00:02:14 are helpful and comforting.

00:02:15 --> 00:02:19 I love this verse from Isaiah 41 10.

00:02:20 --> 00:02:22 Do not fear, for I am with you.

00:02:23 --> 00:02:26 Do not be afraid, for I am your God.

00:02:26 --> 00:02:28 I will strengthen you.

00:02:28 --> 00:02:30 I will surely help you.

00:02:30 --> 00:02:34 I will uphold you with my righteous right hand.

00:02:35 --> 00:02:36 Remember,

00:02:36 --> 00:02:42 Philippians 4.13 says we can do all things through Christ who

00:02:42 --> 00:02:43 gives us strength.

00:02:44 --> 00:02:46 It is possible,

00:02:46 --> 00:02:47 like Schrodinger's cat,

00:02:48 --> 00:02:52 to reap the benefits of both being inside and outside.

00:02:53 --> 00:02:56 How do you deal with this double-edged conundrum?

00:02:57 --> 00:02:58 Chime in below.

00:03:01 --> 00:03:07 Thanks for listening to Momo 634, motivational moments just for today.

00:03:08 --> 00:03:09 Please subscribe,

00:03:09 --> 00:03:10 give it a like or review,

00:03:11 --> 00:03:14 follow along on social media or your favorite podcast platform,

00:03:15 --> 00:03:15 and tell a friend.

00:03:16 --> 00:03:19 To have episodes and the corresponding meme emailed to you,

00:03:20 --> 00:03:22 subscribe at momo634.com.

00:03:23 --> 00:03:26 To receive bonus episodes and support this podcast,

00:03:26 --> 00:03:29 become a premium Substack subscriber.