Sad Songs . . . | Praise Podcast - Christian Podcasting Network

Listen now | They say -- and do -- so much! Tune in to find out why! Article mentioned is linked at MoMo634.com.

#mentalhealth #anxiety #depression #stress #faith #prayer #bible #motivation #motivational #inspiration #inspirational #Bible #Christian #Christianity #stress #adversity #music

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00:00:01 --> 00:00:03 Sad music and the science behind it.

00:00:04 --> 00:00:05 Tune in.

00:00:08 --> 00:00:09 Hello,

00:00:09 --> 00:00:11 and welcome to Momo 634,

00:00:11 --> 00:00:16 the daily podcast chock full of faith-filled inspiration and motivation.

00:00:17 --> 00:00:19 Please like, share, and subscribe.

00:00:20 --> 00:00:25 Momo 634, motivational moments just for today.

00:00:40 --> 00:00:43 Have you ever said something to your significant other,

00:00:43 --> 00:00:44 kid,

00:00:44 --> 00:00:45 or friend,

00:00:45 --> 00:00:46 and the next thing you know,

00:00:46 --> 00:00:49 an ad for that thing shows up?

00:00:51 --> 00:00:51 Well,

00:00:51 --> 00:00:52 in our last episode,

00:00:53 --> 00:00:58 we talked about how sad fiction and other forms of art can be cathartic.

00:00:59 --> 00:01:00 Then,

00:01:00 --> 00:01:00 over the weekend,

00:01:01 --> 00:01:07 I saw an article in my feed about how sad songs can be beneficial.

00:01:08 --> 00:01:13 I'm linking the article underneath this episode at momo634.com,

00:01:14 --> 00:01:18 but the upshot is it helps with emotional release,

00:01:19 --> 00:01:21 as I discussed in the previous episode,

00:01:22 --> 00:01:23 and emotional regulation.

00:01:25 --> 00:01:29 Additionally, it aids in the release of helping hormones.

00:01:30 --> 00:01:32 Psalm 35 says,

00:01:32 --> 00:01:33 in part,

00:01:35 --> 00:01:36 Weeping may stay the night,

00:01:37 --> 00:01:39 but joy comes in the morning.

00:01:39 --> 00:01:44 I like sharing the information in articles like these because

00:01:44 --> 00:01:46 the science behind

00:01:46 --> 00:01:52 all of this shows that there is indeed an intelligent designer behind our

00:01:52 --> 00:01:54 intelligent design.

00:01:55 --> 00:01:57 Our meme for today says,

00:01:57 --> 00:02:01 part of the word emotion contains the word motion.

00:02:02 --> 00:02:07 It's a way to help us remember that our feelings aren't permanent.

00:02:09 --> 00:02:12 Have you ever experienced a less than pleasant emotion that

00:02:12 --> 00:02:14 turned out to have a benefit?

00:02:15 --> 00:02:16 Chime in below.

00:02:19 --> 00:02:25 Thanks for listening to Momo 634, motivational moments just for today.

00:02:25 --> 00:02:26 Please subscribe,

00:02:26 --> 00:02:28 give it a like or review,

00:02:28 --> 00:02:32 follow along on social media or your favorite podcast platform,

00:02:32 --> 00:02:33 and tell a friend.

00:02:34 --> 00:02:37 To have episodes and the corresponding meme emailed to you,

00:02:37 --> 00:02:39 subscribe at momo634.com.

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