![Please, Feliz (Navidad): Practical Tips for Surviving the Holidays [2025 Re-Post]](https://images.beamly.com/fetch/https%3A%2F%2Fsubstackcdn.com%2Ffeed%2Fpodcast%2F1866641%2Fpost%2F181940186%2Fa28721c0158330641cbd04565e8e9f23.jpg?w=365)
![Please, Feliz (Navidad): Practical Tips for Surviving the Holidays [2025 Re-Post]](https://images.beamly.com/fetch/https%3A%2F%2Fsubstackcdn.com%2Ffeed%2Fpodcast%2F1866641%2Fpost%2F181940186%2Fa28721c0158330641cbd04565e8e9f23.jpg?w=150)
For some, this time of year can be difficult. If this is you (or someone you know), you are not alone! Tune in for tips!
#mentalhealth #anxiety #depression #holidays
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