In recent episodes we’ve discussed the effect weather and atmospheric changes have on mental health. Now that you know, what steps can you take, proactively? Source article linked below the episode at:
https://momo634.com/p/mood-weather-mental-health-tips
#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #science #meteoropathy #weather #seasonalaffectivedisorder #migraines #NIH #rain #hail #tornado
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00:00:32 --> 00:00:37 Who knew the episode, Does Weather Affect Your Mood?
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00:01:00 --> 00:01:04 It currently has over 26 listens on YouTube,
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00:01:12 --> 00:01:16 I'm guessing its virality has to do with the fact the word
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00:01:18 --> 00:01:22 because that's continued to be a major issue here in Texas and
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00:01:35 --> 00:01:38 but what can you actually do about it to mitigate the
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00:02:21 --> 00:02:23 I mentioned that I take supplements before bed,
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00:03:18 --> 00:03:22 I'm honoring my body clock because forcing something where I'm
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00:03:31 --> 00:03:35 Just because storms swirl about us doesn't mean we need to get
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00:03:44 --> 00:03:46 Psalm 107.29 says,
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00:03:55 --> 00:03:59 I'm linking the episodes mentioned along with the NIH article
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00:04:06 --> 00:04:09 What are you noticing with your physical and mental health
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