G.O.A.T. Therapy?
MoMo634 - MOtivational MOmentsAugust 02, 202400:03:233.87 MB

G.O.A.T. Therapy?

You may have heard of goat yoga, but G.O.A.T. therapy? Trust me, it's not what you’re thinking, and we are here for it! Tune in!

#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #therapy #transparancy



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00:00:00 --> 00:00:04 You may have heard of goat yoga, but G.O.A.T.

00:00:04 --> 00:00:05 therapy?

00:00:06 --> 00:00:10 Trust me, it's not what you're thinking, and we are here for it.

00:00:10 --> 00:00:11 Tune in.

00:00:14 --> 00:00:22 Hello, and welcome to Momo 634, the daily podcast chock-full of faith-filled inspiration and motivation.

00:00:23 --> 00:00:25 Please like, share, and subscribe.

00:00:26 --> 00:00:31 Momo 634, motivational moments just for today.

00:00:46 --> 00:00:53 I was watching the local evening news and saw a segment on the historic win in Paris by Simone Biles.

00:00:54 --> 00:00:55 She's a Texan.

00:00:55 --> 00:00:58 So, naturally, we are extra proud.

00:00:59 --> 00:01:00 During the press conference,

00:01:01 --> 00:01:06 she openly discussed her mental health struggles during the last summer Olympic cycle.

00:01:07 --> 00:01:11 Not only did she mention the fact that she is still actively working on her mental health,

00:01:12 --> 00:01:19 but thanked her therapist for squeezing in a televisit on Paris time during this

00:01:20 --> 00:01:21 cycle of the Olympics.

00:01:23 --> 00:01:28 I have often mentioned that one of the reasons I started this podcast and am so

00:01:28 --> 00:01:32 open about my mental health issues is because of the way some treated me and

00:01:33 --> 00:01:35 stigmatized my condition.

00:01:36 --> 00:01:36 Well,

00:01:37 --> 00:01:38 though I've never seen it,

00:01:39 --> 00:01:41 I'm familiar with the money quote from Dirty Dancing,

00:01:42 --> 00:01:45 Nobody puts baby in a corner.

00:01:46 --> 00:01:50 So, yes, I discuss mental health issues openly.

00:01:51 --> 00:01:55 then seeing this generation's greatest of all time,

00:01:56 --> 00:01:57 or GOAT,

00:01:57 --> 00:01:58 in her sport,

00:01:59 --> 00:02:02 readily discuss not only her past struggles,

00:02:02 --> 00:02:09 but her current action plan for staying mentally healthy and focused made me want

00:02:09 --> 00:02:11 to stand up and hold a 10 sign.

00:02:13 --> 00:02:19 John 8.32 says, Then you will know the truth, and the truth will set you free.

00:02:22 --> 00:02:25 I know not everyone can or will be that open.

00:02:26 --> 00:02:31 But when those in the limelight use their platform to shine the light,

00:02:31 --> 00:02:35 we need to applaud and amplify their efforts.

00:02:36 --> 00:02:43 Our meme for today says, not kidding around, you too can be a goat.

00:02:44 --> 00:02:47 Go and tell, just by sharing your story.

00:02:51 --> 00:02:57 Thanks for listening to Momo 634, motivational moments just for today.

00:02:57 --> 00:02:58 Please subscribe,

00:02:59 --> 00:03:00 give it a like or review,

00:03:00 --> 00:03:04 follow along on social media or your favorite podcast platform,

00:03:04 --> 00:03:05 and tell a friend.

00:03:06 --> 00:03:11 To have episodes and the corresponding meme emailed to you, subscribe at momo634.substack.com.

00:03:14 --> 00:03:20 To receive bonus episodes and support this podcast, become a premium Substack subscriber.