Ear Candy: Short #BinauralBeats for #Sleep Playlist | Praise Podcast

Tune in as I share a great new album of short binaural beats for sleep!

Embedded Spotify playlist below this episode at MoMo634.substack.com: https://momo634.com/p/ear-candy-short-binaural-beats

#bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #sleep #binauralbeats

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00:00:00 --> 00:00:06 Tune in as I share a great new album of short binaural beats for sleep.

00:00:10 --> 00:00:10 Hello,

00:00:10 --> 00:00:12 and welcome to Momo 634,

00:00:12 --> 00:00:18 the daily podcast chock full of faith-filled inspiration and motivation.

00:00:18 --> 00:00:21 Please like, share, and subscribe.

00:00:21 --> 00:00:26 Momo 634, motivational moments just for today.

00:00:41 --> 00:00:42 In this episode,

00:00:42 --> 00:00:47 I'm sharing a curated list of binaural beats from a brand new

00:00:47 --> 00:00:49 album by Sleepy Waves

00:00:49 --> 00:00:50 that just dropped.

00:00:51 --> 00:00:54 It sort of sounds like the same song over and over,

00:00:55 --> 00:00:58 but I think the intention is to move the listener into

00:00:58 --> 00:01:00 progressively deeper stages

00:01:00 --> 00:01:01 of sleep.

00:01:02 --> 00:01:06 For more on these cycles, check out the episode, Dream a Little Dream,

00:01:13 --> 00:01:17 I'm not sure why Sleepy Waves broke these into tiny bits rather

00:01:17 --> 00:01:18 than one longer

00:01:18 --> 00:01:22 song like those that I shared on a list a while back with

00:01:22 --> 00:01:23 premium subscribers.

00:01:24 --> 00:01:25 However,

00:01:25 --> 00:01:28 if you put your Spotify settings on gapless,

00:01:29 --> 00:01:31 it gets you pretty close to one long loop.

00:01:32 --> 00:01:35 I hope you enjoy it as much as I have.

00:01:36 --> 00:01:38 A Bluetooth sleep mask isn't required,

00:01:39 --> 00:01:42 but I've found the binaural beats go deeper when you can listen

00:01:42 --> 00:01:43 to the frequencies

00:01:43 --> 00:01:44 that way,

00:01:44 --> 00:01:46 as explained in the episode,

00:01:46 --> 00:01:48 And the Beat Goes On,

00:01:48 --> 00:01:50 also linked below.

00:01:51 --> 00:01:55 I'm so thankful for my toolkit and the blessing of sweet sleep.

00:01:56 --> 00:02:01 As Proverbs 3.24 says, When you lie down, you will not be afraid.

00:02:02 --> 00:02:05 When you rest, your sleep will be sweet.

00:02:07 --> 00:02:11 Chime in with your playlist feedback or a playlist of your own

00:02:12 --> 00:02:13 in the comments below.

00:02:16 --> 00:02:22 Thanks for listening to Momo 634, motivational moments just for today.

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