Are You “Positivity-Challenged?” Try These Top Tips
MoMo634 - MOtivational MOmentsJune 28, 202500:03:404.2 MB

Are You “Positivity-Challenged?” Try These Top Tips

If you are a "negative Nelly" or just a general nay-sayer, tune in for three tips to turn it all around!

https://momo634.com/p/positivity-persisting

#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #neuroscience #Christianity #faith #mood #positive #negative #positivity #negativity #pessimism



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00:00:00 --> 00:00:02 Whether you are a positivity challenged,

00:00:03 --> 00:00:05 a half-empty glass kind of person,

00:00:05 --> 00:00:08 or just looking for more ways to add some to your day,

00:00:09 --> 00:00:10 we've got you covered.

00:00:11 --> 00:00:11 Listen on.

00:00:11 --> 00:00:16 Hello,

00:00:16 --> 00:00:17 and welcome to Momo 634,

00:00:17 --> 00:00:23 the daily podcast chock-full of faith-filled inspiration and motivation.

00:00:25 --> 00:00:29 Momo 634, motivational moments just for today.

00:00:47 --> 00:00:48 Since OCD,

00:00:49 --> 00:00:50 by its very nature,

00:00:51 --> 00:00:55 is an anxiety-based condition with a faulty fight or flight switch,

00:00:56 --> 00:01:01 I can honestly say that I'm probably not high on the list to be

00:01:01 --> 00:01:02 nominated for a

00:01:02 --> 00:01:03 positivity award.

00:01:04 --> 00:01:06 I guess that was proof right there, wasn't it?

00:01:07 --> 00:01:08 Since that was a negative statement.

00:01:10 --> 00:01:13 Here are three things to consider when trying to add more

00:01:13 --> 00:01:14 positivity to your life.

00:01:16 --> 00:01:18 First, admit you have an issue.

00:01:19 --> 00:01:22 Most of us have seen 12-step meetings portrayed on TV.

00:01:23 --> 00:01:26 The first thing people do is tell the group they have a problem.

00:01:27 --> 00:01:30 If you're aware of it, you can get help.

00:01:32 --> 00:01:33 Secondly,

00:01:33 --> 00:01:35 Catch yourself in the act.

00:01:36 --> 00:01:37 Since starting this podcast,

00:01:38 --> 00:01:43 I catch myself more often than not when I begin the negative self-talk.

00:01:43 --> 00:01:47 I'm trying to do the same thing now with my naysaying and

00:01:47 --> 00:01:49 seeing the glass half empty.

00:01:51 --> 00:01:55 As for tip number three, remember from whence your help comes.

00:01:57 --> 00:01:59 Psalm 121, 1 and 2 says, And here's a bonus thought.

00:01:59 --> 00:02:01 Try to reframe the negative into a positive.

00:02:01 --> 00:02:04 I just can't becomes, I'd like to learn how to.

00:02:26 --> 00:02:27 Our meme for today says,

00:02:28 --> 00:02:30 when your glass feels half empty,

00:02:30 --> 00:02:34 remember God says your cup will overflow.

00:02:35 --> 00:02:36 Trust Him.

00:02:38 --> 00:02:41 Thanks for listening to Momo 634.

00:02:41 --> 00:02:44 Motivational moments just for today.

00:02:44 --> 00:02:45 If you enjoyed it,

00:02:45 --> 00:02:46 please subscribe,

00:02:46 --> 00:02:48 give it a like or review,

00:02:48 --> 00:02:49 tell a friend,

00:02:49 --> 00:02:53 and follow along on social media or your favorite podcast platform.

00:02:54 --> 00:03:00 To have episodes mailed to you, subscribe at momo634.substack.com.

00:03:00 --> 00:03:03 To receive bonus episodes and support this podcast,

00:03:03 --> 00:03:06 become a premium Substack subscriber.