Angry Words . . . O Let Them Never! [2025 Re-Post] | Praise Podcast

When anger overflows, it's bad physically, mentally, and spiritually. Tune in and explore the science behind why.

#inspiration #motivation #motivational #inspirational #bible #dailybibleverse #bibleverse #bibleverses #dailydevotional #christian #christianity #mentalhealth #mentalhealthawareness

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00:00:01 --> 00:00:06 When anger overflows, it's bad physically, mentally, and spiritually.

00:00:07 --> 00:00:10 Tune in and explore the science behind why.

00:00:10 --> 00:00:14 Hello,

00:00:14 --> 00:00:17 and welcome to Momo 634,

00:00:17 --> 00:00:22 the daily podcast chock-full of faith-filled inspiration and motivation.

00:00:23 --> 00:00:28 Momo 634, motivational moments just for today.

00:00:46 --> 00:00:50 It's interesting that many in the world call believers science

00:00:50 --> 00:00:51 deniers and flat

00:00:51 --> 00:00:56 earthers when the Bible is replete with scientific facts.

00:00:57 --> 00:00:59 The Bible discusses air currents,

00:01:00 --> 00:01:01 channels under the sea,

00:01:02 --> 00:01:03 constellations,

00:01:03 --> 00:01:05 contagion and food handling,

00:01:05 --> 00:01:06 and more.

00:01:07 --> 00:01:12 And it has long warned about anger, wrath, and rage.

00:01:14 --> 00:01:19 As discussed in previous episodes, anger by itself isn't the problem.

00:01:20 --> 00:01:21 It's what we do with it,

00:01:22 --> 00:01:23 and sometimes how we express it,

00:01:24 --> 00:01:27 that crosses over into sin's territories.

00:01:28 --> 00:01:30 Be angry and do not sin.

00:01:31 --> 00:01:33 Do not let the sun set upon your anger.

00:01:34 --> 00:01:34 Ephesians 4.26

00:01:37 --> 00:01:40 My beloved brothers, understand this.

00:01:41 --> 00:01:46 Everyone should be quick to listen, slow to speak, and slow to anger.

00:01:47 --> 00:01:52 James 1.19 Get rid of all bitterness,

00:01:52 --> 00:01:54 rage and anger,

00:01:55 --> 00:01:56 outcry and slander,

00:01:56 --> 00:01:59 along with every form of malice.

00:02:00 --> 00:02:00 Ephesians 4.31

00:02:03 --> 00:02:06 As if God saying so isn't enough to end the matter,

00:02:07 --> 00:02:08 and for me,

00:02:08 --> 00:02:10 and most if not all of you,

00:02:10 --> 00:02:10 it is,

00:02:11 --> 00:02:15 there's now a new study about anger that confirms what Bible

00:02:15 --> 00:02:17 believers have known

00:02:17 --> 00:02:18 all along.

00:02:19 --> 00:02:22 A research team at Ohio State University studied,

00:02:23 --> 00:02:23 well,

00:02:24 --> 00:02:26 a number of other studies on anger.

00:02:27 --> 00:02:27 Right now,

00:02:28 --> 00:02:29 all the rage,

00:02:29 --> 00:02:30 pun intended,

00:02:30 --> 00:02:36 are rage rooms and the like to help vent anger and provide catharsis.

00:02:37 --> 00:02:40 Except it doesn't, according to these researchers.

00:02:41 --> 00:02:46 They studied a group of over 10 participants in addition to

00:02:46 --> 00:02:47 the aforementioned

00:02:47 --> 00:02:51 studies and concluded that activities such as progressive

00:02:52 --> 00:02:54 muscle relaxation and one

00:02:54 --> 00:02:58 of the items discussed on this podcast a number of times,

00:02:58 --> 00:03:00 diaphragmatic breathing,

00:03:01 --> 00:03:02 also known as belly breathing,

00:03:03 --> 00:03:05 are more productive alternatives.

00:03:07 --> 00:03:10 I will again link to the resource for belly breathing as

00:03:10 --> 00:03:12 mastering it can be tricky.

00:03:13 --> 00:03:15 But once done is a game changer,

00:03:16 --> 00:03:17 not only for anger,

00:03:18 --> 00:03:22 but mood issues and respiratory conditions such as asthma.

00:03:23 --> 00:03:25 Our meme for today says,

00:03:26 --> 00:03:30 anger vented in the moment can produce sorrow for eternity.

00:03:33 --> 00:03:36 What are your best tips for dealing with anger?

00:03:37 --> 00:03:38 Drop them in the comments below.

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