Season 7

Send us Fan Mail What if you discovered that one of the most important people in your life wasn’t who you thought they were? Join us for a truly unique episode as Monique Simmons passes the microphone to her close friend and therapist, Ashley Jenkins, for a candid and emotional conversation. Monique shares the raw and personal journey of discovering that her father is not her biological father, a ...

Send us Fan Mail What if your partner doesn't feel safe enough to share their deepest thoughts with you? In today's episode of Demo with Mo we explore the essential role that communication plays in building intimacy within relationships. We reflect on our behaviors and consider if we truly provide a safe space for our partners to express their issues and concerns without fear of being dismissed or...

Send us Fan Mail “How can you forgive when you can't forget?" Join me, Monique Simmons, as I discuss the intricate journey of forgiveness. We explore the complexities of forgiveness, how traumatic events can linger in our bodies, and the impact of recurring memories and triggers. With insights from "The Body Keeps the Score," we discuss the importance of seeking professional help, like therapy, to...

Send us Fan Mail Recovering from major surgery taught me a lesson that many of us struggle with: accepting help is not a sign of weakness. Join me on the latest episode of D.E.M.O. with Mo, as I share my personal journey of healing and the incredible support I received from my community, friends, family, and church. The touching moments, like a church member bringing homemade chicken noodle soup, ...

Send us Fan Mail What if the long-term issues you’ve accepted as part of your life didn’t have to define you? In this episode of Demo with Mo, I share my personal journey of breaking free from the chains of health challenges. With the help of doctors, I've discovered that a healthier, more fulfilling life is possible, and I’m taking the steps to achieve it. Through the lens of my experience, I inv...

Send us Fan Mail Can the rollercoaster of emotions be a tool for deeper understanding and empathy? Join me, Monique Simmons, as I recount the heartfelt experience of watching "Inside Out 2" with my daughter, Zoey. This episode promises to unravel the intricate emotional landscape portrayed in the film, introducing new characters like Anxiety, Embarrassment, and Boredom. We'll explore how these emo...

Send us Fan Mail Can a relationship truly thrive if partners don't support each other during tough times? In this episode of Demo with Mo, we uncover the profound role of leaning on your partner when facing life's challenges. From personal struggles to joint hardships, discover the transformative power of emotional support in romantic relationships and marriages. Learn how to recognize when a part...

Send us Fan Mail What happens when all your perfectly planned dreams for a romantic getaway are suddenly upended? Join us on Demo with Mo as we share our story of an unexpected twist to our 14th wedding anniversary trip. When our babysitter canceled last minute, we had to shift gears and bring our kids along. This experience opened our eyes to the importance of adaptability and how sometimes, life...

Send us Fan Mail Have you ever wondered how investing in your relationship with God can transform your life? Join me, Monique Simmons, as I share my personal journey of daily devotional time and how it has profoundly fortified my faith. By prioritizing our bond with God, we can weather life's storms with greater resilience and trust in His plan. This episode is a candid exploration of how making o...

Send us Fan Mail Is mental health a conversation you avoid openly discussing? Join us for a compelling conversation on Demo with Mo, where we celebrate Mental Health Awareness Month with Emily Cox, a licensed clinical mental health counselor. Emily opens up about her personal journey into the mental health field, sharing how her own experiences and transformative therapy sessions shaped her commit...