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002: Learning to Let Go Of Our Kids (& just let them grow up!)
MomZestApril 02, 202600:15:39

002: Learning to Let Go Of Our Kids (& just let them grow up!)

Motherhood doesn’t end… but it does change. And no one really prepares you for how hard it is to let go. In this episode, I’m sharing my real-life journey of watching my daughters grow up, step out, and how I’m learning to love them without holding on too tight. /// • Apply to be on the show: https://www.honeybook.com/widget/demetria_zinga_consulting_244093/cf_id/67d97e103753ac00254305ea • Join me...

CHM 105:The Good and the Beautiful: Interview with Jenny Phillips
MomZestApril 02, 202600:38:32

CHM 105:The Good and the Beautiful: Interview with Jenny Phillips

In this episode, we’re diving into the story of Jenny Phillips—someone who didn’t just stay in her lane as a songwriter, but followed a deeper calling into education. What started as a desire to give her own kids a faith-centered, high-quality education turned into something much bigger: The Good and the Beautiful curriculum. And honestly? It’s one of those stories that reminds you how powerful it...

001:Welcome to Christian Moms Cafe: From Homeschooling to Life’s Next Seasons
MomZestMarch 25, 202600:05:33

001:Welcome to Christian Moms Cafe: From Homeschooling to Life’s Next Seasons

Join me, Demetria, as I welcome you to the newly rebranded Christian Moms Cafe. After 14 years of the Christian Homeschool Moms Podcast, I’m stepping into a new season—empty nest, midlife transitions, and a space to gather, encourage, and support one another through all stages of motherhood and life. In this episode, we reflect on the journey so far, share what’s next, and invite you into a commun...

Christian Moms Cafe Trailer Episode
MomZestMarch 25, 202600:01:03

Christian Moms Cafe Trailer Episode

Welcome to Christian Moms Cafe, a warm, welcoming space for moms of faith. From toddlers to teens, grown kids, and the empty nest, this podcast offers encouragement, practical insights, and authentic conversations about motherhood, life transitions, and faith. Pull up a chair, grab your coffee, and join the community—because no mom should do this alone.

The Books I'm Leaning On Right Now ā˜• + I Need Your Book Recommendations
MomZestMarch 21, 202600:12:19

The Books I'm Leaning On Right Now ā˜• + I Need Your Book Recommendations

Lately I’ve been trying to slow down and spend more time reading, and I wanted to share a few of the books that are currently on my nightstand. There’s something so comforting about a good book, a quiet moment, and a cup of coffee. ā˜• In this video, I’m chatting about what I’m reading these days and the kinds of books I’m drawn to lately — thoughtful fiction, memoirs, and stories that explore real ...

My Confidence Looks Nothing Like It Did in My 20s
MomZestMarch 14, 202600:13:56

My Confidence Looks Nothing Like It Did in My 20s

Midlife can bring so many changes—especially when you start feeling invisible in a world that seems focused on youth. In this video, I’m sharing what confidence looks like for me in this season as a Black woman in perimenopause: reclaiming my interests, learning new things without shame, taking better care of myself, and choosing to show up fully in this chapter of life. If you’ve been trying to f...

Christian Morning Routine That Changed My Perspective
MomZestMarch 11, 202600:09:41

Christian Morning Routine That Changed My Perspective

What does a daily faith routine actually look like in real life? In this video, I’m sharing the simple rhythms that help me stay grounded in my faith each day. From my daily Bible reading to the books that guide my prayer life and strengthen my role as a wife and mom, these small practices help me stay connected to God and centered in what truly matters. I also talk about the importance of communi...

Saying "No" at 48: Midlife Boundaries I Wish I Set Sooner
MomZestMarch 02, 202600:15:03

Saying "No" at 48: Midlife Boundaries I Wish I Set Sooner

Grab your tea ā˜• and settle in — this is a real midlife storytime. In this video, I’m sharing why I protect my peace relentlessly now… and how learning to say ā€œnoā€ transformed my health, hormones, and overall well-being. After navigating a toxic work environment that left me emotionally and physically depleted, I had to confront a hard truth: my body was reacting to what I was tolerating. Hip pain....

Midlife: What to Expect & How to Thrive (Even in Perimenopause)
MomZestFebruary 27, 202600:00:45

Midlife: What to Expect & How to Thrive (Even in Perimenopause)

If you're in your 30s and wondering about what's ahead, this video offers some valuable life advice for navigating life after 40. It's a journey of personal growth and self discovery, and it's completely normal to feel different. Remember, why life begins at 40 is about embracing these changes and thriving. ā¤ā¤ā¤

Midlife Body Changes? Minimize Stress & Cut Toxic People!
MomZestFebruary 26, 202600:00:21

Midlife Body Changes? Minimize Stress & Cut Toxic People!

As we get older, especially around our mid-40s, our bodies start to change, and the things we once handled easily become more challenging. This video explores how aging impacts our physical and mental state, emphasizing the critical need for effective stress relief. We discuss the importance of managing cortisol levels to maintain a healthy lifestyle and navigate the changes that come with perimen...