Name: When Your Brain Picks the Playlist: Emotional Regulation Through Sound
Uploaded: 2025-10-28T05:13:18.000Z
Duration: 303
Description: Some days, rhythm might steady you. Other days, it could overwhelm. Maybe that's not pickiness; could it be your nervous system guest DJ-ing? What if your...

Some days, rhythm might steady you. Other days, it could overwhelm. Maybe that's not pickiness; could it be your nervous system guest DJ-ing? What if your playlist isn’t random but rather responsive, and Emotional Intelligence is tuning the dial? Your playlist could be the result. Tune in for what the science says!

#bible #inspiration #motivation #motivational #inspirational #MentalHealth #faith #anxiety #selfcare #music #depression #binauralbeats

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mental health, #inspirational, podcast, Motivation, bible,