MoMo634

MoMo634

MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Find it at momo634.substack.com or major podcast providers. #FiveMinutesADay

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MoMo634: The Daily Faith-based Mental Health & Wellness Podcast! #bible #inspiration #motivation
MoMo634June 13, 202500:00:58

MoMo634: The Daily Faith-based Mental Health & Wellness Podcast! #bible #inspiration #motivation

MoMo634 is shorthand for MOtivational MOments, bite-sized encouragement "just for today." This daily podcast is chock full of faith-filled inspiration and motivation. The 634 is taken from Matthew 6:34 which says, "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Subscribe today! #bible #bibleverses #bibleverse #motivation #motiv...

Age and Rage: Exploring "Get Off My Lawn" Syndrome
MoMo634June 13, 202500:05:45

Age and Rage: Exploring "Get Off My Lawn" Syndrome

Anger and irritability as we age aren't pretty. Today we explore why this happens – and better yet – how to address it. Stay tuned! https://momo634.com/p/age-rage #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #age #rage #anger #aging This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus epi...

Mood Affected by Climate? Weather-Proof Your Mental Health with These Tips
MoMo634June 12, 202500:04:51

Mood Affected by Climate? Weather-Proof Your Mental Health with These Tips

In recent episodes we’ve discussed the effect weather and atmospheric changes have on mental health. Now that you know, what steps can you take, proactively? Source article linked below the episode at: https://momo634.com/p/mood-weather-mental-health-tips #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #science #mete...

Rain, Tornadoes, and Hail! Oh, My! Why #Weather Affects Mood and Mental Health (See Linked Video!)
MoMo634June 11, 202500:00:36

Rain, Tornadoes, and Hail! Oh, My! Why #Weather Affects Mood and Mental Health (See Linked Video!)

We’ve heard about weather-related aches and pains, but what about mood changes? Tune in for the science behind it in this episode of MoMo634! Full episode at https://youtu.be/HBqGp6jyHgQ

HiveMind, Help Me Gamify This Common Sleep Problem!
MoMo634June 11, 202500:03:29

HiveMind, Help Me Gamify This Common Sleep Problem!

More than one-third of people struggle with getting enough sleep. And, there's a common, related issue that I'm throwing out to the collective to solve . . . Tune in. https://momo634.com/p/gamify-common-sleep-problem #bible #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #sleep #revengebedtimeprocr...

Ear Candy: Short #BinauralBeats for #Sleep Playlist
MoMo634June 10, 202500:02:48

Ear Candy: Short #BinauralBeats for #Sleep Playlist

Tune in as I share a great new album of short binaural beats for sleep! Embedded Spotify playlist below this episode at MoMo634.substack.com ( https://momo634.com/p/ear-candy-short-binaural-beats) : https://momo634.com/p/ear-candy-short-binaural-beats #bible ( https://momo634.com/p/ear-candy-short-binaural-beats) #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawar...

Sweet Sleep [2025 Re-Post]
MoMo634June 06, 202500:04:33

Sweet Sleep [2025 Re-Post]

Listen now | Many would like to improve the quality of their sleep. Are you one of them? If so, you are not alone . . . [Transcript available]. https://momo634.com/p/sweet-sleep-2025 #Bible #faith #prayer #mentalhealth #depression #anxiety #stress #sleep #sleepissues #sleepdisurbances #insomnia #revengesleepprocrastination #sleephygiene This is a public episode. If you'd like to discuss this with ...

Hackers Gonna Hack
MoMo634June 04, 202500:03:47

Hackers Gonna Hack

We’re not talking white hat or black hat hackers. We’re not even talking computer hacking, really. Unless you consider THIS part of the body God’s super computer. Tune in! https://momo634.com/p/hackers #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #science #mneuroplasticity #neuroscience This is a public episode. If you'd like to discuss...

Good Days, Bad Days [2025 Re-Post]
MoMo634June 03, 202500:04:49

Good Days, Bad Days [2025 Re-Post]

If today has been a great day, this is the perfect psalm for you! If today hasn't been a great day, then this is the perfect psalm for you! Tune in! #bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #psalms #music This is a public episode. If you'd like to discuss this with othe...

Stormy Weather Ahead: Atmospheric Changes Can Contribute to Anxiety
MoMo634June 01, 202500:05:03

Stormy Weather Ahead: Atmospheric Changes Can Contribute to Anxiety

In this episode, I'll share the science behind why barometric changes can trigger the anxiety response. Tune in! https://momo634.com/p/stormy-weather-anxiety #bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #faith #mentalhealthawareness #mentalhealthawarenessmonth #science #meteoropathy #weather This is a public episode. If you'd like to discuss t...