Name: 5 Positive Prompts to Counter Negative Self-Talk
Uploaded: 2023-11-29T14:19:25.000Z
Duration: 322
Description: Listen now | If you need help in countering those Automatic Negative Thoughts (ANTs), you are not alone . . . [Transcript available] This is a public episode....

Listen now | If you need help in countering those Automatic Negative Thoughts (ANTs), you are not alone . . . [Transcript available]

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit momo634.com/subscribe (https://momo634.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)