The 21/90 Rule: A Christian Perspective
Morning Glory - Daily DevotionAugust 31, 2024x
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4:284.09 MB

The 21/90 Rule: A Christian Perspective

n this podcast, we explore the intersection of faith and habit formation. The 21/90 rule suggests it takes 21 days to form a habit and 90 days to make it a lifestyle. But what does the Bible say about developing good habits and creating lasting spiritual change? Join us as we go to the Bible and examine how discipline, perseverance, and trust in God can transform your life. Let's embark on this journey together toward a more fulfilling Christian walk.

[00:00:00] [SPEAKER_00]: Hi and welcome to Morning Glory, your daily source of spiritual nourishment and inspiration.

[00:00:05] [SPEAKER_00]: Our morning devotionals are thoughtfully crafted to blend Scripture, reflection, and prayer,

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[00:00:13] [SPEAKER_00]: Join us as we explore meaningful biblical insights that provide guidance and encouragement

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[00:00:34] [SPEAKER_01]: Hi and welcome back to Morning Glory.

[00:00:36] [SPEAKER_01]: My name is Maurice.

[00:00:37] [SPEAKER_01]: Today our devotion is about a Christian perspective of the 2190 Rule.

[00:00:42] [SPEAKER_01]: This rule suggests that it takes 21 days to create a habit and 90 days to turn that habit

[00:00:47] [SPEAKER_01]: into a permanent lifestyle change.

[00:00:49] [SPEAKER_01]: The idea is that if you consistently practice a new behavior for 21 days, it will become

[00:00:55] [SPEAKER_01]: a habit.

[00:00:56] [SPEAKER_01]: If you continue that behavior for 90 days, it will become an ingrained part of your lifestyle.

[00:01:02] [SPEAKER_01]: My question is, what does the Bible say about creating good habits, turning those habits

[00:01:08] [SPEAKER_01]: into positive lifestyle changes, and the period of time it will take to do it?

[00:01:13] [SPEAKER_01]: The Bible encourages us to adopt a lifelong approach to spiritual growth, discipline, renewal,

[00:01:20] [SPEAKER_01]: and reliance on God.

[00:01:21] [SPEAKER_01]: It doesn't give a specific timeframe, but underscores the importance of continuous effort and trust

[00:01:27] [SPEAKER_01]: in God's timing.

[00:01:29] [SPEAKER_01]: Forming good habits and making lifestyle changes are a gradual, ongoing process, which involves

[00:01:35] [SPEAKER_01]: a daily commitment and dependence on God.

[00:01:38] [SPEAKER_01]: Here are some key concepts to remember.

[00:01:40] [SPEAKER_01]: Depend on God, Proverbs 16 and 3 says,

[00:01:44] [SPEAKER_01]: Commit to the Lord whatever you do, and He will establish your plans.

[00:01:49] [SPEAKER_01]: Have discipline and perseverance.

[00:01:52] [SPEAKER_01]: Hebrews 12 and 11 says,

[00:01:55] [SPEAKER_01]: No discipline seems pleasant at the time, but painful.

[00:01:58] [SPEAKER_01]: Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

[00:02:04] [SPEAKER_01]: First, Corinthians 9 and 24 says,

[00:02:08] [SPEAKER_01]: Do you not know that in a race all the runners run, but only one gets the prize?

[00:02:13] [SPEAKER_01]: Run in such a way as to get the prize.

[00:02:16] [SPEAKER_01]: Transformation

[00:02:17] [SPEAKER_01]: Romans 12 and 2 says,

[00:02:20] [SPEAKER_01]: Do not conform to the pattern of this world, but be transformed by the renewing of your mind.

[00:02:26] [SPEAKER_01]: Then you will be able to test and approve what God's will is, His good, pleasing, and perfect will.

[00:02:33] [SPEAKER_01]: The Christian life involves continuous growth and self-discipline that brings long-term rewards.

[00:02:39] [SPEAKER_01]: Sustained effort and reliance on God's guidance will lead to good habits and transform your life.

[00:02:44] [SPEAKER_01]: Here are some practical applications for creating good habits and making lifelong changes.

[00:02:51] [SPEAKER_01]: Number 1. Start your day with prayer. Ask Him for wisdom to guide your steps.

[00:02:57] [SPEAKER_01]: Number 2. Study your Bible. Dedicate time to read, meditate, and apply the Word and watch how it transforms your life.

[00:03:06] [SPEAKER_01]: Number 3. Trust in God's timing. Change takes time.

[00:03:10] [SPEAKER_01]: Have faith and know that God is at work in and through you. Trust in His promises.

[00:03:17] [SPEAKER_01]: The Bible provides clear guidance on the principles of discipline, perseverance, transformation, and dependence on God.

[00:03:25] [SPEAKER_01]: These principles help us form and maintain godly habits, leading to a successful and fulfilling life.

[00:03:32] [SPEAKER_01]: Let's pray. Dear Heavenly Father, thank you for the wisdom in your Word.

[00:03:36] [SPEAKER_01]: Help us to embrace discipline and trust in your perfect timing.

[00:03:39] [SPEAKER_01]: Guide us to form habits that honor you and lead to a fulfilling life.

[00:03:44] [SPEAKER_01]: May we find strength in your promises and live lives that reflect you. In Jesus' name, amen.

[00:03:51] [SPEAKER_00]: Thank you for joining us on Morning Glory today. We hope you found inspiration and encouragement in our time together.

[00:03:59] [SPEAKER_00]: Remember, God's Word is a light to our path, and His love guides us through every challenge and triumph.

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[00:04:17] [SPEAKER_00]: Your support helps us reach more people with the message of God's love and grace.

[00:04:22] [SPEAKER_00]: Morning Glory is brought to you by praisepodcast.com. God bless and have an awesome day!