If you want to see the VIDEO 🎥 version of this podcast, you can watch from either Spotify (https://open.spotify.com/show/3wzBKXAdMpCAlJHZ2Gt8nE) or Youtube (https://www.youtube.com/@PolarLifeConsulting).
Suicide is talked about in this episode. If you are experiencing feelings of suicide or you know someone who is, don't hesitate to get in touch with the National Suicide Prevention Lifeline in the US available 24/7 to provide free, confidential emotional support to people in suicidal or emotional distress. Their number in the US is 988 or 1-800-273-8255 or at https://988lifeline.org/ – in other countries, reach out to your local suicide prevention hotline which you can find at https://findahelpline.com/.
FULL Show Notes:
https://docs.google.com/document/d/1oDIO8KjE9uaazku6woRVRp2Qa58so9uaWI6dIOEgc3k/edit?usp=sharing

