How do you deal with Holiday Trigger?
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What might Holiday Triggers look like?
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What strategies can you do ahead of time to prepare?
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What coping methods are there when they happen?
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Do we have to make it a “Perfect Christmas”?
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Do we have to make New Year's Resolutions?
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How do I navigate the holidays as a Single Male, especially with no extended famly nearby?
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What if my perpetrator is part of the holiday family gatherings?
If you would like to join us for future LIVE podcast events, learn more at:
PolarLifeConsulting.com/live (http://polarlifeconsulting.com/live)
More about the panelists:
Previous podcast interviews with each panelist (links to Spotify; contact info is within the show notes of each episode):
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Episode 22 - Live Interview with Daniel Eichelberger (https://podcasters.spotify.com/pod/show/mike-chapman8/episodes/22---Live-Interview-with-Daniel-Eichelberger-e2gbju7/a-ab0qgll)
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Episode 23 - Live interview with Rocky Pisor (https://open.spotify.com/episode/2oxAF5clr4y0hL0HXyc3xK)
Helpful Links on the topic:
Healing for Male Survivors with Mike Chapman - episode on Triggers:
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Episode 42 - Panel: Triggers (https://youtu.be/24jc4kABg_8)
Husband Material Podcast with Drew Boa - episodes on Triggers:
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How To Transform Your Triggers: The F.L.O.S.S. Method - Part 1 (https://youtu.be/spkTSm81EvA) (links to Youtube)
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How To Transform Your Triggers: The F.L.O.S.S. Method - Part 2 (https://youtu.be/6S4Qb6vobnI) (links to Youtube)
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Nine Tips About Triggers (https://youtu.be/leO4iRvbo58) (links to Youtube)
**Trigger Warning/Explicit Content Warning** - we will talk openly and frankly about sexual abuse from the victim's perspective. Sometimes cursing may be used, but kept at a minimum. Please practice self-care while listening to episodes and feel free to pause if you become triggered while listening.
Let me know what you think of the podcast with a rating and a review.
Website: https://www.PolarLifeConsulting.com/ (https://www.polarlifeconsulting.com/)
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Info on Joining Husband Materials Academy (https://www.husbandmaterial.com/academy) (“HMA”; Paid)
Learn more about Husband Material's CSA Survivor Fellowship (led by Mike) and the PLC Chat on WhatsApp at https://www.polarlifeconsulting.com/live-chat
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